Reconnect With Who You Are Under Your Mom Hat
A transformative keynote on reclaiming your sense of self within motherhood, helping moms rediscover who they are beyond the role of caregiver.
A relatable and action-driven talk on silencing the inner critic, exploring mindset shifts, self-talk, and building true self-worth.
A talk on rebalancing the domestic load using the Fair Play Method to help families communicate better and divide responsibilities more fairly.
Learn simple, effective strategies to fall asleep faster, stay asleep longer, & wake up refreshed—naturally & without medication using science-backed techniques.
An empowering session on the basics of self-care, offering practical, guilt-free strategies for prioritizing well-being in the chaos of mom life.
Have a specific theme or focus in mind? Onnie offers customizable talks on motherhood, parenting, work/life balance, and more to fit your audience’s needs.
“Onnie brings warmth, relatability, and just the right mix of humor and heart to every stage—virtual or in-person.”
“As a licensed therapist and mom of six, she knows how to connect deeply with audiences, validate their struggles, and inspire real change.”
“Whether she’s speaking to a room full of professionals or a circle of moms, Onnie creates a safe, engaging space where people feel seen, heard, and motivated to take action.”
“She’s easy to work with, collaborative, and always focused on delivering value that lasts long after the event ends.”
I bring warmth, relatability, and just the right mix of humor and heart to every stage—virtual or in-person. As a licensed therapist and mom of six, I know how to connect deeply with audiences, validate their struggles, and inspire real change.
Whether I’m speaking to a room full of professionals or a circle of moms, I create a safe, engaging space where people feel seen, heard, and motivated to take action.
I’m easy to work with, collaborative, and always focused on delivering value that lasts long after the event ends.
