Reconnect With Who You Are Under Your Mom Hat

257 | How Moms Can Reclaim Confidence Through Style with Lana Ashby Rowder

cartoon woman in a suit and cape holds a microphone next to a sign that reads "confidence through style," highlighting how moms can boost confidence with the moms without capes logo and podcast microphone icon.

If getting dressed has ever felt overwhelming or if your closet feels like a reminder of all the versions of you you’ve been through, you’re definitely not the only mother who feels this. Today, personal stylist, entrepreneur, and mom Lana Ashby Rowder joins me to talk about how style can be a simple, powerful way for moms to reconnect with themselves.

We dive into why clothing feels so emotional after motherhood, how decision fatigue shows up in our closets, and the surprisingly big impact our outfits have on confidence, motivation, and daily mood.

To schedule a 15 minute consultation to see if therapy could help with your journey, go to https://www.momswithoutcapes.com/start (This is for moms who live in Montana ONLY)

Support the show

Join my Facebook community, Moms Without Capes to connect with other women reclaiming their sense of identity within motherhood. http://www.facebook.com/groups/momswithoutcapes

Get your hands on any of the resources mentioned in this episode by visiting https://www.momswithoutcapes.com/toolbox

Visit my website https://www.momswithoutcapes.com to learn more!

Thank you so much for tuning in and listening today. I’d love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at onnie@momswithoutcapes.com

If you liked this episode, please show some love by leaving me a 5-Star review on Apple Podcasts or Spotify, subscribing, and sharing it with a fellow mom!

Or buy me a chai latte at https://www.buymeacoffee.com/onnieM

DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!

  • Episode Resources

    Access all the resources discussed in this episode.

  • Free 15-min Consultation

    Schedule a FREE 15-minute consultation with Onnie and see how therapy can help you on your journey. (Montana residents ONLY)

  • Join Our Facebook Community

    Join our Facebook community, Moms Without Capes®, to connect with other women, reclaiming their sense of identity within motherhood.

  • We want Your Feedback

    Thank you for listening! We love feedback, especially yours, and want to know your thoughts and ideas on this episode and what you'd like to hear in future episodes of themwcpodcast.com. Email us at onnie@momswithoutcapes.com

  • Please Subscribe > Follow > Leave Us A Review

    If you liked this episode, please show some love by leaving a 5-Star review on Apple Podcasts or Spotify, subscribe, and share bellow with a fellow mom!

  • Or buy me a chai latte

    Your support would be greatly appreciated! www.buymeacoffee.com/onnieM

graphic image two female moms sitting in chairs and one female mom with a microphone talking in a room with pink wall and tan wood floor.

DISCLAIMER

Just because I’m a therapist, I’m not your therapist, nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes® for what it is – educational, entertaining, and a way to get my message out into the world!

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